Coaching & change skills

If you are interested in one-to-one or Skype based support to change your drinking or other health-related goals, please get in touch to discuss any help you may be interested in.

James’ approach focuses on:

  • A non-judgemental style of coaching and support to change
  • Working towards your goals and exploring how best to achieve them
  • Identifying and understanding influences on behaviours and its connections

The cost of support will be dependent on income so please get in touch to discuss.

Other options for alcohol or other support services can be found via NHS Choices here. If you may be physically dependent on alcohol please seek medical advice before attempting to stop drinking – ask your GP for further advice.

cropped-unnamedsdfsd-31.jpg